Benefits of massage:
- Massage has many wonderful benefits like easing tension, improving circulation, stimulating the body’s lymphatic system to release toxins and increases the positive hormones that encourage relaxation.
- Aromatherapy has been shown to stimulate the olfactory system, the part of the brain connected to smell, including the nose and the brain. As the molecules reach the brain, they affect limbic system, which is linked to the emotions, heart rate, blood pressure, breathing, memory, stress, and hormone balance. So after receiving a relaxing massage with a specific aroma- the body recreates the experience automatically each time the scent is breathed in- regardless of where or what the body is doing.
- When adding aromatherapy to massage a synergistic interaction happens, creating an even more pleasurable experience and enhanced results.
- Incorporating self massage into your daily routine will not only give you these benefits but also create a deeper connection between you and your body.
Blends:
Grounding:
Mct oil, Essential oils of: Cypress, Black Spruce, Frankincense
Relaxing:
Sesame oil, Essential oils of: Chamomile, Lavender, Marjoram
Sensual:
Mct oil, Essential oils of: Jasmine, Sandalwood, Frangipani
Stimulating:
Jojoba oil, Cayenne extract, Essential oils of: Eucalyptus, Peppermint
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